Personalized weight-loss program

If a diet and fitness plan worked for your best friend, that doesn´t mean it´s going to work for you. Therefore, we create a personalized weight-loss plan that takes into account your current fitness level, dietary preferences, and personal details. After measuring your body profile, our algorithm estimates healthcare needs, picks the best diet plan with carefully selected recipes, and creates your agenda.
Losing weight mindfully is one of our community's common ideas. By following your personal weight-loss program, you will be able to reach and sustain your target weight.

Customized meal plans

The majority of diets you've tried before didn't work simply because they were too hard to follow. This is not your fault. Reshape nutritionists are focused on making sure all your dietary needs are met with satisfaction. Our healthy meal planner will suggest easy recipes for perfect carb control and the option to select keto, standard, or vegetarian meal plans.

At-home workout routines

A personalized set of video exercises lets you skip the gym and realize your real potential. Reshape workouts take only 15-20 minutes and all of them can be done at home without special equipment. All our workouts are scientifically backed and carefully prepared by professional fitness trainers. Find high-intensity interval trainings (HIIT), Tabata, yoga, and 55+ unique workouts.

Progress tracker & calendar

Start tracking your weight-loss process from the very first day! Our app tracks your workouts, steps, meals, and water intake. Your Reshape profile shows you your falling weight as you get closer to your target to keep you going.

Custom nutrition & activity logging

With Reshape's progress tracker, you can log your own meal or activity in addition to your personal weight-loss plan. If you ate a hamburger outside of your diet, log its size and calories in order not to lose track of your weight loss. If you took an additional boxing class, well done, girl! You can log any physical activity that you did.

Daily motivation boosts

Gradually disappearing motivation is one of the most common problems in the weight-loss process. But we've got you covered here. Reshape have developed an effective schedule to notify you when it's necessary. There is no chance you will miss a workout. There is zero possibility you will forget a shopping list for your next healthy meal. To secure your success, we want to be there for you through the best and the toughest days with motivational boosts and friendly reminders.

Challenge mode

Up for a challenge? If you want to lose weight quickly and get in shape but don´t have enough time to go to the gym, this is for you. Our 28-Day Weight-Loss Challenge designed by our team of professional nutritionists and experienced fitness trainers provides a systematic weight-loss plan. It gives you a set daily agenda with at-home workouts and healthy meals providing the necessary amount of daily calories. Challenge mode sets you a step goal and daily water intake goal. You'll be amazed after seeing how your body can change in only 28 days.